About Me
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments Initially I can assist with the challenges directly affecting your day to day life. These might require attention so that you are feeling better, more empowered and not at the mercy of stress/anxiety/negative moods which keep coming up. Subsequently I can help you resolve adverse past or childhood experiences to overcome the patterns which create challenges. Intake is now open for the Complex Trauma/cPTSD Basics to Recovery group, commencing March 2026.