About Me
About Matt Works with Adults 18+ I’m Matt, a psychologist dedicated to helping you better understand and accept yourself. I believe that life’s challenges and experiences shape us, and through self-awareness and reflection, we can discover new ways to approach them with clarity and confidence. What I Bring to Our Work Together At the core of my approach is the value of acceptance. I acknowledge that life isn’t always fair or easy, but recognising our unique strengths and challenges can lead to meaningful change. I focus on creating a supportive space where you feel truly heard, understood, and respected as we explore your goals together. My areas of interest include: ADHD Support: Offering insights and tools to manage challenges and foster strengths. Stress and Anxiety: Helping you build resilience and balance in a fast-paced world. Low Mood: Exploring what holds you back and identifying pathways to renewed energy and focus. How I Work I take a practical, brain-based approach, helping you understand how past experiences influence behaviours and emotions. Together, we’ll explore these patterns with curiosity and compassion, working towards creating sustainable changes that feel authentic to you. Session Fees and Rebates Standard Sessions (8 AM – 5 PM, Monday to Friday): $220 per session. After-Hours Sessions (After 5 PM and Saturdays): $250 per session. Payments are processed securely at the end of each session, with Visa, Mastercard, and digital wallets accepted. A Welcoming Space I aim to provide a space where you feel comfortable exploring your experiences and challenges without judgment. Whether it’s understanding patterns in your life, building on your strengths, or finding new ways to manage stress, I’m here to support you. Take the next step toward self-understanding and growth. Book an appointment with me today through our website or a phone call.