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Uphold Psychology

(She/her)

Registered Psychologist

  • In-Person & Telehealth
  • 1 to 3 months wait time
  • Charlestown, NSW

About me

Sarah works collaboratively with her clients, tailoring therapy to meet the client’s needs. Sarah draws upon her wealth of experience in Cognitive Behavioural Therapy (CBT), Schema Therapy, Eye Movement Desensitisation & Reprocessing (EMDR) and Emotionally Focused Therapy (EFT) for couples. Sarah also incorporates attachment-based models including Circle of Security parenting, motivational interviewing and family systemic theory.

Sarah has worked in Australia and the United kingdom in a broad variety of settings such as Residential and Outpatient clinics in Drug and Alcohol (D&A), and the Child Protection sphere helping to assist families with early intervention and parenting support.

Private practice has always been her passion, with particular interest in helping people to overcome their traumas, anxieties and relationship difficulties. It’s in this space that Sarah can draw on her experience in other areas to best support her clients.

Therapeutic approaches

CBTCouples TherapyEye Movement Desensitization and Reprocessing (EMDR)Family Systems TherapySchema Therapy

Issues I work with

AddictionsAnxietyAttention Deficit Hyperactivity Disorder (ADHD)BurnoutChild Sexual AbuseChronic Pain Management
Show all (17)
Complex PTSDDepressive DisordersGrief and LossHealth AnxietyLife transitionPanic AttacksPhobiasStress-Management skillsTraumaWomen's IssuesWorkplace Issues

Who I work with

Young AdultsAdultsCouples

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