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Life Goals Psychology

(She/her)

Registered Psychologist

  • In-Person & Telehealth
  • 1 week wait time
  • Richmond, Vic

About me

I’m a Melbourne-based psychologist supporting adults, adolescents and couples who feel overwhelmed, stuck, or caught in unhelpful patterns. I work with anxiety, ADHD, burnout, relationship difficulties, illness, injury or health anxiety and life transitions, using a collaborative and practical approach.

My style is thoughtful, warm, and direct. I focus on helping clients understand what’s driving their emotions and behaviours, develop emotional regulation skills, and make meaningful, sustainable change.

Sessions are available in Melbourne and via telehealth across Australia.

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Couples TherapySchema TherapySomatic Therapy

Issues I work with

Academic PerformanceAnxietyAttention Deficit Hyperactivity Disorder (ADHD)BurnoutChronic Disease ManagementChronic Pain Management
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Depressive DisordersExecutive CoachingHealth AnxietyPhysical Injuries

Who I work with

Adolescents (10-12)Young AdultsAdultsCouples

Interested in working with this psychologist?