PsychDirect Verified

Kelly Breen

(She/her)

Registered Psychologist

  • Telehealth
  • 1 week wait time

About me

Hello! I’m a psychologist and board-approved supervisor. I have extensive experience working with individuals impacted by trauma (including complex PTSD), addiction, self-harm, and eating disorders. I also support people navigating the challenges of relationship difficulties, life transitions, depression, and anxiety. My integrative therapy style draws on evidence-based modalities such as EMDR, Schema Therapy, Internal Family Systems (IFS), psychodynamic approaches, Mindfulness, and Acceptance and Commitment Therapy (ACT).

As a trained yoga teacher, I incorporate somatic practices into my work. I’m also trained in psychedelic preparation and integration, as well as the Safe and Sound Protocol to support nervous system regulation.

I believe that each person is doing the best they can with the resources available to them. I offer respectful and compassionate support to help you develop more adaptive patterns, strengthen your support systems, and reconnect with your innate wisdom and healing potential.

I provide a genuine therapeutic connection and work with people from all walks of life. You can expect a warm, open-minded, compassionate, and relational approach to therapy. When I take off my psychologist hat, you’ll likely find me exploring the wild, tending to my plants, listening to music, practising yoga, or diving into my own shadow work.

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Eye Movement Desensitization and Reprocessing (EMDR)Schema TherapySomatic Therapy

Issues I work with

AnxietyBody ImageChild Sexual AbuseComplex PTSDDepressive DisordersEating Disorders
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Gambling AddictionPanic AttacksPost Traumatic Stress Disorder (PTSD)RelationshipsSexual AbuseTraumaVictims of Crime

Who I work with

AdultsLGBTQIA+ IndividualsCulturally and Linguistically diverse communities

Interested in working with this psychologist?