PsychDirect Verified

Tiarna Zell

(She/her)

Registered Psychologist

  • In-Person & Telehealth
  • 1 week wait time
  • Miami, QLD

About me

I’m a therapist who’s curious about what shapes us — especially through the lens of relationships, early experiences, and the ways we’ve learned to cope. I work with adults who are looking to better understand themselves, make sense of their emotions, and shift unhelpful patterns that may be getting in the way of how they relate to others (and to themselves).

My approach is warm, collaborative, and gently inquisitive. I draw primarily from psychodynamic therapy, which means we’ll go beyond surface-level symptoms to explore the deeper patterns and experiences that influence your life now.

This isn’t about quick fixes or generic advice. It’s about creating a space that feels safe, steady, and real — where you can explore, reflect, and move toward meaningful, lasting change.

Therapeutic approaches

CBTClient-Centered Therapy (Person-Centered Therapy)Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychoanalytic Therapy

Issues I work with

AnxietyAttention Deficit Hyperactivity Disorder (ADHD)BurnoutComplex PTSDDepressive DisordersEmotional and Coercive Abuse
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Grief and LossPost Traumatic Stress Disorder (PTSD)RelationshipsTraumaVictims of Crime

Who I work with

Young AdultsAdultsAboriginal and Torres Strait IslanderPeople with disabilitiesLGBTQIA+ Individuals

Interested in working with this psychologist?