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Penny Chai Psychology

(She/her)

Counselling Psychologist

  • In-Person & Telehealth
  • 1 week wait time
  • Canning Vale, WA

About me

I am an endorsed Counselling Psychologist with 10+ years clinical experience in public and private sectors. I am down to earth, caring and friendly. I work collaboratively with my clients to find out what matters to them and provide support for them to develop their strengths and coping skills, to achieve their goals for therapy.

I aim to provide a supportive and non-judgemental space in which people can feel safe to explore their difficulties. I am bilingual in English, Mandarin, and Cantonese (Chinese).

I have extensive experience and passionate in working with adolescents, adults, and individuals from multicultural backgrounds. My practice encompasses a comprehensive understanding of a wide range of psychological concerns, such as Anxiety, Depression, Stress Management, Adjustment Disorders, Trauma and more.

I use a range of evidence-based approaches to help facilitate positive change. Some of these include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and etc. I am committed to providing compassionate and effective support to clients seeking to navigate these challenges and improve their overall well-being.

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy (Person-Centered Therapy)Cognitive Behavioral Therapy (CBT)Schema Therapy

Issues I work with

AnxietyDepressive DisordersPre and Post Pregnancy IssuesSelf-EsteemWorkplace Issues

Who I work with

TeenagersYoung AdultsAdults

Interested in working with this psychologist?