Slip Psychology

My name is Kirra. I view mental health as an integral part of overall health and well-being. I am committed to offering the support and guidance needed to manage and maintain psychological wellness.
I utilise foundational approaches from Acceptance and Commitment Therapy (ACT) while incorporating elements of Emotion-Focused Therapy (EFT). I have worked with a range of mental health concerns, including anxiety, depression, stress management, trauma, and life transitions.
My holistic approach prioritises tailored care to help individuals navigate their mental health journey. I strive to create a warm and honest environment where healing can flourish through a holistic approach.