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Positive Frame Psychology

(She/her)

Clinical Psychologist

  • In-Person & Telehealth
  • 1 week wait time
  • St Leonards, NSW

About me

I am a warm and straightforward person who enjoys working with clients on making improvements in their lives. I believe everyone has their own unique strengths and abilities, and use this approach to inform my work with clients. I use a range of therapies to suit each person I work with, but at the heart of my approach is building the capacity to deal with life’s challenges.

I bring experience from other careers including working as an Air Traffic Controller (and therefore have a good understanding of high stress, high performance occupations) and work in the NGO sector with people affected by cancer.

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)CBTClient-Centered Therapy (Person-Centered Therapy)Dialectical Behaviour Therapy (DBT)Mindfulness-Based Cognitive TherapyPositive Psychology
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Schema TherapySolution-Focused Brief Therapy (SFBT)

Issues I work with

AgoraphobiaAnxietyAttention Deficit Hyperactivity Disorder (ADHD)Autism Spectrum DisorderBurnoutCancer Support
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Chronic Disease ManagementChronic Pain ManagementClinical and Professional SupervisionDepressionGrief and LossHealth AnxietyMenopausePanic AttacksPhysical InjuriesSports performance

Who I work with

Young AdultsAdultsOlder AdultsPeople with disabilities

Interested in working with this therapist?