Mind Up is an evidence-based psychology and counselling clinic located in the Melbourne inner west suburb of Spotswood. We help with a range of mental...
I’m a clinical psychologist who works with adults experiencing anxiety, stress, and self-criticism, especially around work, relationships, and life transitions. I have a particular interest...
Everyone says you’re “doing great” but you’re not feeling “great.” You might feel disconnected from yourself, unsure who you are anymore, or like life doesn’t...
I am a dedicated counselling psychologist with over 25 years experience, holding Masters Degrees in both Counselling Psychology and Special Education. In my practice I...
Hi, I’m Amy. I understand how exhausting it can feel to navigate a world not built with neurodivergent minds in mind. Masking, burnout, workplace challenges,...
These articles provide general information about mental health topics, the Australian psychology system, and related services such as Medicare rebates and Mental Health Care Plans.
This content is for informational purposes only and is not a substitute for professional advice.
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